In 100 g (Grams) of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted there is 0.057 g of 16:1 cis monounsaturated fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted are listed below.

Water	68.14 g	68.14	g
Energy (calorie)	159 kcal	159	kcal
Energy (joule)	666 kJ	666	kJ
Protein	25.29 g	25.29	g
Total lipid (fat)	6.44 g	6.44	g
Ash	1.17 g	1.17	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.71 mg	1.71	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	369 mg	369	mg
Sodium, Na	62 mg	62	mg
Zinc, Zn	3.69 mg	3.69	mg
Copper, Cu	0.155 mg	0.155	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	4.6 µg	4.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.107 mg	0.107	mg
Riboflavin	0.248 mg	0.248	mg
Niacin	5.892 mg	5.892	mg
Pantothenic acid	0.823 mg	0.823	mg
Vitamin B-6	0.275 mg	0.275	mg
Vitamin B-12	1.58 µg	1.58	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	2.035 g	2.035	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.012 g	0.012	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.129 g	0.129	g
16:0 hexadecanoic, palmitic fatty acid	0.966 g	0.966	g
17:0 heptadecanoic, margaric fatty acid	0.096 g	0.096	g
18:0 octadecanoic, stearic fatty acid	0.811 g	0.811	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.841 g	1.841	g
14:1 monounsaturated fatty acid	0.008 g	0.008	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.064 g	0.064	g
16:1 cis monounsaturated fatty acid	0.057 g	0.057	g
16:1 t monounsaturated fatty acid	0.007 g	0.007	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.767 g	1.767	g
18:1 cis	1.595 g	1.595	g
18:1 trans	0.172 g	0.172	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.406 g	0.406	g
18:2 undifferentiated	0.208 g	0.208	g
18:2 n-6 c,c	0.125 g	0.125	g
18:2 conjugated linoleic acid (CLAs)	0.083 g	0.083	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.113	g
18:3 n-3 c,c,c (ALA)	0.113 g	0.113	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.002 g	0.002	g
20:3 n-3	0 g	0	g
20:3 n-6	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.025 g	0.025	g
20:4 n-6	0.025 g	0.025	g
20:5 n-3 (EPA)	0.028 g	0.028	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.022 g	0.022	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.009 g	0.009	g
Fatty acids, total trans	0.179 g	0.179	g
Fatty acids, total trans-monoenoic	0.179 g	0.179	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	79 mg	79	mg
Tryptophan	0.28 g	0.28	g
Threonine	1.207 g	1.207	g
Isoleucine	1.132 g	1.132	g
Leucine	1.953 g	1.953	g
Lysine	2.209 g	2.209	g
Methionine	0.825 g	0.825	g
Cystine	0.331 g	0.331	g
Phenylalanine	0.996 g	0.996	g
Tyrosine	0.876 g	0.876	g
Valine	1.288 g	1.288	g
Arginine	1.703 g	1.703	g
Histidine	0.536 g	0.536	g
Alanine	1.257 g	1.257	g

Nutrients in Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted